You Know How to Do Hard Things.
You love challenge.
You’re really good at being really good… at everything.
Yet, something is missing.
Feeling your body move in a way that feels good and lights you up. Working toward something of great meaning and significance to you. Going further today that you did yesterday and tangibly seeing your progress. Being surrounded by others who are driven, going to their edge, seeing what is possible daily and have no ego about any of it.
This.
This is everything.
What is missing from your life right now is a really big deal. It is the difference between....
Living with regret
and Really loving your life.
Living a healthy, robust life
and Slowly watching the things you love slip out of your grasp.
Leaving a legacy
and Merely existing.
What is the solution?
Endurance adventures
What is an endurance adventure?
Any type of activity that requires endurance and feels like an adventure!
Why Endurance Adventures?
Single most potent way to shift your entire life.
- The Endurance component asks of you to train with repetition along with increasing gradually what you see as possible for yourself. As you walk your training, you are also walking the rewiring of your whole being, mind, body, spirit.
- The concept of adventure means you inherently have a craving and a yearning to have this experimce. Whether it’s a half marathon, ultra, 10 mile hike, adventure race or spending 6 months hiking The Appalachian Trail…whatever it is for you, there is something that you truly crave about it.
- It opens the playing field to greater possibilities for your life. We only see what is possible based on our past. When every day you are going further than the day before, you create safety to let the future dictate what is possible more than the past.
- How you do one thing is how you do everything …all of life requires endurance- raising kids, your profession, building a business, taking care of aging parents…everything shifts.
- You will be stronger, more fit, healthier and more connected to your body….as a result your physical fitness improves and how you will age changes
How I Can Help You With Your Endurance Adventure
Tapping into what you really want to do
For most of us…what we want to do does not match where we are at now, so we contract the vision and play small. I help you hold the highest experience you desire and commit to it!
creating the plan that will get you there
Yes there is physical training involved, but it is not the physical training that gets someone to quit…it is the mental and emotional blocks. I help you uncover those blocks as I have walked this process and can see the patterns for you.
Then we create YOUR plan, specifically for you and how you will move through them
Be there as you navigate the journey and support you
Prep you for adventure day!
This is where you will go to your edge….and having a plan and visualization for all of it allows you to truly enjoy every minute!